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Save your spot for Thrive Yoga Summits Yin Yoga Tr

Save your spot for Thrive Yoga Summits Yin Yoga Training with Devon Sweeney (E-RYT 500)!! This practice brings us into deep, restorative states of meditation by exploring the relationship between stillness, breath, and the body's ability to release tension. Devon’s multidimensional approach to the energetic practice and teaching of Yin yoga was developed through new paradigms of modern behavioral psychology, classical and tantric yoga and pranayama, movement therapies, and neurological/physiological stress management techniques.⁠
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Details 👇⁠
〰 $299⁠
〰 February 24-26th⁠
〰 Fri 4:00-9:00, Saturday 12-7:30 pm, Sunday 12:00-6:00 pm⁠
〰 Register via the link in our bio⁠
⁠⁠
🧘‍♀️ Yin Yoga Teacher Training⁠
(Pre-requisite of previous Yin training)⁠
Learn to facilitate Yin practices from a somatic perspective, using traditional asanas and evolutionary methods of sequencing and postural ⁠
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What you can expect 👇⁠
~ Explore and learn to teach Yin asanas and adaptive variations of postures to fit a variety of practitioner needs. Teachers will be equipped to cue postures and educate students safely.⁠
~ Learn subtle hands-on enhancements and deep hands-on assists with massage techniques to support your students in the practice of stillness⁠
~ Ground your teaching in the use of props, modifications, and other creative methods of physical reinforcement during the practice⁠
+ SO much more!⁠
⁠
See all the information and registration details on our website! ⁠There are limited spots, so save yours ASAP!⁠
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#thriveyogastudios #thriveyogasummit #thriveyogasummitcounty #thrivefrisco #thrivefriscocolorado #friscoyoga #friscocoloradoyogastudio #summitcountyyogastudio #summitcountyyoga #coloradoyogastudio #yinytt #yinyogateachertraining #coloraoyinyoga #coloradoyinteachertraining

Join Allegra Wolff in this session at Thrive Yoga

Join Allegra Wolff in this session at Thrive Yoga Crested Butte where we will drink a Lemon Balm herbal tea in a sacred space. We will take the time to get to know the spirit of the plant through guided meditation. A fun and embodied way to interact with herbs and plants whether it is completely new or you've been working with them for a lifetime. Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug.⁠
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Allegra Wolff is a folk herbalist, green witch, massage therapist, yoga instructor, business owner (T-bar), and mom. She started her path with plants 20 years ago. Over the past few years, she's been practicing plant spirit meditations and hoping to share it with an open-minded community. She is also available for 1-on-1 plant spirit consultations and creates custom blends. Allegra graduated from Naropa University in 2005 with a B.A. in Contemplative Psychology, a concentration in Health & Healing, and a minor in Yoga.⁠
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Register via Mindbody.⁠
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#thrivecrestedbutte #thriveyogastudios #thrivecb #visitcrestedbutte #crestedbutteyogastudio #crestedbutteyoga #coloradoyogastudio #gunnisoncounty #crestedbuttecolorado #gunnisonyogastudio #visitgunnison #coloradoyoga #teameditation #plantspirit

New month, new exciting opportunities to get on yo

New month, new exciting opportunities to get on your mat! This one involves skiing + fireside yoga at Magic Meadows Yurt in Crested Butte!🔥⁠
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Join us 👇⁠
🗓 February 18th + 25th⁠
🗓 March 4th, 11th, 18th, 25th⁠
🗓 April 1st + 8th⁠
〰️ 9:30-10:30 am⁠
〰️ 10 spots ONLY!⁠
〰️ $40 per student per class ⁠
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Spots are limited for each class so snag your spot soon! ⁠
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Includes: Fireside Yoga, Mat, Tea and Nordic Trail Pass⁠
Does not include rental gear!⁠
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#thrivecrestedbutte #thriveyogastudios #thrivecb #visitcrestedbutte #crestedbutteyogastudio #crestedbutteyoga #coloradoyogastudio #gunnisoncounty #crestedbuttecolorado #gunnisonyogastudio #visitgunnison #coloradoyoga

We're so excited about this Yin Yoga Training with

We're so excited about this Yin Yoga Training with Devon Sweeney (E-RYT 500) at @thriveyoga.summit !! This practice brings us into deep, restorative states of meditation by exploring the relationship between stillness, breath, and the body's ability to release tension. Devon’s multidimensional approach to the energetic practice and teaching of Yin yoga was developed through new paradigms of modern behavioral psychology, classical and tantric yoga and pranayama, movement therapies, and neurological/physiological stress management techniques.⁠
⁠
Details 👇⁠
〰 $299⁠
〰 February 24-26th⁠
〰 Fri 4:00-9:00, Saturday 12-7:30 pm, Sunday 12:00-6:00 pm⁠
〰 Register via the link in our bio⁠
⁠
⁠
🧘‍♀️ Yin Yoga Teacher Training⁠
(Pre-requisite previous Yin training)⁠
Learn to facilitate Yin practices from a somatic perspective, using traditional asanas and evolutionary methods of sequencing and postural ⁠
⁠⁠
What you can expect 👇⁠
~ Explore and learn to teach Yin asanas and adaptive variations of postures to fit a variety of practitioner needs. Teachers will be equipped to cue postures and educate students safely.⁠
~ Learn subtle hands-on enhancements and deep hands-on assists with massage techniques to support your students in the practice of stillness⁠
~ Ground your teaching in the use of props, modifications, and other creative methods of physical reinforcement during the practice⁠
+ SO much more!⁠
⁠
See all the information and registration details on our website!⁠
⁠
#thriveyogastudios #thriveyogasummit #thriveyogasummitcounty #thrivefrisco #thrivefriscocolorado #friscoyoga #friscocoloradoyogastudio #summitcountyyogastudio #summitcountyyoga #coloradoyogastudio #yinyogateacher #yinyogateachertraining #yinytt #coloradoyinstudio #coloradoyinteachertraining

"What is something you’re happy you have in your

"What is something you’re happy you have in your life? What are you grateful for?” - Jessica from Thrive CB⁠
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“Skiing...I go really fast!” - 2-year-old super cool Crested Butte child I teach mindfulness and yoga to.⁠
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Gosh, I am so dang lucky my work is getting to hang with the coolest kids ever and share tools to access peace, navigate life’s stressors, and calm the nervous through fun, playful activities and games!⁠
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“Peace begins with me” is a meditation mantra we use. And it truly does! Learning these skills from a young age better empowers children to become adults able to cope, understand their emotions, and create pause between their reaction and action.⁠
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Every Monday and Thursday, we have a kids yoga class 4-5pm at Thrive. I offer pick up from the community school, contact me to coordinate.⁠
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Message me to sign up or use the link below www.ThriveYogaCrestedButte.com/thrive4kids⁠
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Beautiful photography by @lo.storer reach out to her for your family photo needs!⁠
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Photos + caption reposted from teacher Jessica⁠
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#thrivecrestedbutte #thriveyogastudios #thrivecb #visitcrestedbutte #crestedbutteyogastudio #crestedbutteyoga #coloradoyogastudio #gunnisoncounty #crestedbuttecolorado #gunnisonyogastudio #visitgunnison #coloradoyoga ⁠
#kidsmindfulness #yogaforkids #kidsyoga #kidsplaygroup #mindfulnessplaygroup #coloradokidsyoga #thriveforkids #thrive4kids #T4K #TFK

Join us at @thriveyoga.summit for a Vinyasa-style

Join us at @thriveyoga.summit for a Vinyasa-style class that smoothly links pose to pose taught by Jodie with the addition of an awesome playlist from DJ Emily Baughman! ⁠
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#thriveyogastudios #thriveyogasummit #thriveyogasummitcounty #thrivefrisco #thrivefriscocolorado #friscoyoga #friscocoloradoyogastudio #summitcountyyogastudio #summitcountyyoga #coloradoyogastudio

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