Iyengar Yoga with Gary Reitze
March 2 @ 3:30 am - 5:00 am$25
Iyengar Yoga is firmly grounded in ancient tradition and is known for precision alignment in all the asanas. It develops concentration, confidence, and intelligence of action in movement. It is physically challenging, inspiring, transforming, and promotes self study of the mind and the philosophy of yoga.
Expect to use all of the yoga props, find new depths in each posture, hold the posture for an extended period of time and deepen your knowledge of your body and your mind.
Experience the difference that the precision of alignment can make in concentration, clarity, and intention.
Gary will be teaching at Thrive Yoga Summit on the first Thursday of each month.