200-hour Yoga Training
August 4 @ 10:00 am - August 6 @ 12:00 pm
This training is designed for those who are seeking a lifestyle that promotes self-study through the powerful practice of yoga. Come learn intelligent sequences, unlock your intuitive teaching and movement styles and understand what it means to be a part of a conscious community. Join us for 10 weekend modules that cover:
- Yoga Lifestyle + Crafting a Home Practice
- History of Yoga & Yoga Philosophy
- Anatomy, Phsyiology & Biomechanics
- Yoga Asana (over 80 poses + counterposes)
- Teaching Meditation & Breathwork
- The Art & Science of Sequencing
- The Basics of Restorative Yoga
- Introduction to Sound Healing + Energetics
- Trauma Informed Yoga
- How to teach vinyasa, slow flow, hatha, gentle and vin-yin yoga classes
- Teaching Methodologies such as effective cueing, demoing, class set-up, proper adjustments and using props
- How to See & Support Your Students
- The Business of Yoga; professional opportunities for yoga teachers
- Yoga Ethics