How can yoga help you realize that the green grass is and always has been on your side? Yoga teaches you to shine brightly through unclouded skies. This unobstructed clarity is honed through deep self-reflection and targeted discipline. Yoga doesn’t ask you to do 100 chaturanga push-ups or renounce modern life in order to meditate for 20 hours out of each day. All that yoga asks for is your commitment to self study. The fruits of this self study, or svadhyaya, will seep into all aspects of your life and create positive change all around you. As your light shines brighter and clearer, the grasses around you become bright, verdant, and healthy!
When you come to one of our studio classes, whether it is a fiery vinyasa flow or an introspective restorative session, we invite you to slow down by arriving fully into the present moment. By offering – and committing – your time and mental space to yoga, you welcome the contentment, peace, and inspiration that the practice builds. Practice moving and meditating with the intention of celebrating your life (the good and the bad!) in this very moment.
Ready to relish in the sunshine of your practice this summer? Visit one of our Colorado studios and join our community of aspiring yogis.